37 | Beyond Basic Self-Care. Creating a Truly Healing, Expansive, and Aligned Self-Care Lifestyle

Send us Fan MailSign up for the self-paced, ever-growing Soul Nourishing Boundaries Portal here for a one-time payment of €247 (payment plan available).********Dive into this episode that explores the meaning of true self-care - the kind of self-care that creates profound changes we desire in life, the ones that are supportive and long-lasting, the ones that break through the barriers of surface level self-care practices.What are the core aspects of a truly transformative self-care lifestyle? And which actionable steps can we take to begin integrating these aspects int our life?********Mentioned links and previous episodes5 Most Effective Steps To Establish Boundaries. Episode 18.Trauma, Anxiety and Somatic Release: How The Body Stores And Heals Emotional Pain. Episode 25.Boundaries As A Self-Care Lifestyle. Episode 35.Boundaries As Antidote To People Pleasing, Stress & Anxiety. 6 Steps To Setting Healthy Boundaries. Episode 36.********Subscribe To Monthly Soul Letter And Receive A FREE Collective Monthly Soul Tarot Reading here (Scroll all the way to the bottom of the website)********Support the show********Visit website: soulfulexpression.euSay hi on Instagram: @iammarjorieanneSubscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEUVisit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpressionSchedule your session/reading here: https://cal.com/soulfulexpressionAUDIO: Music by Music Unlimited