EPISODE · Dec 5, 2023 · 56 MIN
37. Boundaries to Fight Holiday Burnout with Erica Davis (Part 5 of the Have Yourself a Merry Little Midlife Holiday Series)
from School of Midlife · host Laurie Reynoldson
In this fifth episode of the Have Yourself a Merry Little Midlife Holiday series, my guest expert Erica Davis and I are talking about how chasing holiday perfection often saps our joy, adds stress, and feeds people-pleasing habits.Erica makes the case for embracing imperfection through her unique boundary setting process. Erica outlines her 4-step reflection guide to set boundaries around traditions, family expectations, and people-pleasing tendencies. Learn practical tips for delegating, downsizing traditions, and giving yourself permission to relax expectations. This holiday season really can be your best yet!LINKS AND MENTIONS:🎁🎁🎁 Click here to get Erica's Boundaries and the Holidays Guide:https://www.wellnesswitherica.com/contact 🎙 Listen to Ep. 34: Saying "No" Won't Land You on the Naughty Listhttps://www.buzzsprout.com/2147326/13967247📩 JOIN MY MAILING LIST👉 CONNECT WITH LAURIE:📩 Email Laurie 💻 WebsiteOn InstagramOn LinkedInSchedule a call with Laurie
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In this fifth episode of the Have Yourself a Merry Little Midlife Holiday series, my guest expert Erica Davis and I are talking about how chasing holiday perfection often saps our joy, adds stress, and feeds people-pleasing habits. Erica makes the case for embracing imperfection through her unique boundary setting process. Erica outlines her 4-step reflection guide to set boundaries around traditions, family expectations, and people-pleasing tendencies. Learn practical tips for delegating,...
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37. Boundaries to Fight Holiday Burnout with Erica Davis (Part 5 of the Have Yourself a Merry Little Midlife Holiday Series)
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