#37 Bridge the Gap - Pause with Neena Perez

This episode dives into the reality of surviving trauma and learning to rebuild your identity from scratch. Neena Pérez openly shares her story of abuse, near-death experiences, teen motherhood, and years of survival mode—and how faith, self-awareness, and emotional regulation became the foundation for her healing. We talk about attachment theory, breaking toxic cycles, the role of faith in transformation, self-worth, and how to move from victimhood to victory. If you’re seeking clarity, courage, or a reminder of who God designed you to be, this conversation will touch you deeply.Find out more about Neena Perez here! Hosted on Acast. See acast.com/privacy for more information.