#37 Creativity & Happiness: Find your creative capacity in everyday life with Girija Kaimal

Do we need to be geniuses and impact the whole world to be creative? Or do we need to be artists or creative types to let our creativity flourish?With the aim of finding more creativity to solve our daily challenges, I invited Girija Kaimal, Associate Professor in Creative Art Therapy at Drexel University in the United States to discuss her bold statement that art and creativity are fundamental to your survival: if you are not able to imagine you are not able to thrive!Support the showLearn more: https://thehappinesschallenge.co.uk/Get involved: 📨 Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/📚 Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more: https://thehappinesschallenge.co.uk/book⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store📘 Get the E‑book on habit formation: Build One Life‑Changing Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store🎟️ Join live: Happiness Webinars and Workshops: https://thehappinesschallenge.co.uk/webinars