#37 — Dr Kevin Polk on the ACT Matrix

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kevin Polk about the the ACT Matrix and its application in both individual and clinical settings. Kevin Polk, PhD, is a clinical psychologist and creator of the ACT Matrix. He spent approximately 17,000 hours simplifying Acceptance and Commitment Therapy down to the two lines of the matrix, which is now used across the United States and internationally. Individuals, therapists and hospitals use the ACT Matrix to improve communication and solve conflicts. Kevin also co-hosts The Art of Being podcast with good friend, and fellow psychologist, Phil Tenaglia. Episode links at https://neshnikolic.com/podcast/kevin-polkSee omnystudio.com/listener for privacy information.