37. (Emily Hayden) How To Design Your Life with Daily Realignment, Resilience, & Manifestation

On today’s episode, I’m joined by my friend Emily Hayden — IFBB Pro, personal coach, motivational speaker, and host of the Evolve With Emily podcast — for a conversation on realignment, healing, and intentionally designing your life. We talk about how our darkest seasons can shape us, the 8/8 Lions Gate Portal, meditation, and manifestation (yes, Joe Dispenza too 👀). Emily brings a grounded and inspiring perspective, and by the end of this episode my hope is that you feel both encouraged and challenged to ask yourself: What shaped me? What am I focusing on now? And how can I realign to create the life I want? ✨ You can connect more with Emily on Instagram here: https://www.instagram.com/emilyhayden , and through her podcast, Evolve With Emily. And if you want to hear the tables turned—check out Get A Grip Episode 27, where my interview on Emily’s show was repurposed on this feed. If you enjoy this conversation, please share it with a friend, drop a rating, and connect with me on Instagram + TikTok (both @kendallreusing), and kendallreusing.com. Always in your corner, Kendall       0:00 Start 0:01 Intro  6:00 GAG Questions 8:00 How Do You Realign? 16:00 How We Are Designing Our Lives 23:30 What Darkness Shaped You? 30:20 Do You Pull From That Experience?  35:00 8/8 Lions Gate Portal 42:26 How Do You Focus In Manifesting?  47:00 Joe Dispenza & Meditation  50:23 Outtro