37: Energetic Fitness with John Hankey

John Hankey is the founder of Mindful Test Taking, which helps students overcome test anxiety by teaching them mindfulness techniques, in person & via videoconference worldwide.  After graduating from Stanford with a degree in mathematics, John traded stock options on Wall Street, where he started practicing mindfulness after work to deal with the stress. John left Manhattan to study economics at Oxford, where his mindfulness practice continued to grow, and by 2010 he had his own life coaching business. You can read the full show notes at www.motivationalmillennial.com