37. Feeling Off? This Might Be Why episode artwork

EPISODE · May 19, 2026 · 22 MIN

37. Feeling Off? This Might Be Why

from Breaking The Trauma Cycle | Anxiety, Mental Health, Forgiveness, Abuse · host Norma Pagan

Have you ever felt off… but couldn’t explain why? Like everything looks fine on the outside—but something inside just isn’t right? What if the issue isn’t just physical… but that something within you is out of alignment? In today’s episode, we’re breaking down something many of us were never taught— how to understand and care for the three parts of who you are: your body, your soul, and your spirit. Because the truth is… you can be doing all the “right” things and still feel completely off. If you’ve ever wondered: “Why do I feel this way?” “Why can’t I shake this?” This conversation will help you make sense of it—and show you how to begin restoring balance from the inside out.   📖 Scriptures in This Episode: 1 Thessalonians 5:23 “Now, may the God of peace and harmony set you apart, making you completely holy. May your entire being (self), spirit, soul, and body, be kept completely flawless at the appearing of our Lord Jesus, the Anointed one.” 1 Corinthians 6:19-20 “Do you not know that your bodies are temples of the Holy Spirit? Therefore, honor God with your bodies.” 2 Timothy 1:7 “For God has not given us a spirit of fear, but of power and of love and of a sound mind.” John 15:5 “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.”   ✍🏽 Journal Prompt: Which part of me have I been neglecting—my body, my soul, or my spirit? What is that part trying to tell me right now?   🙏 Faith-Rooted Step: Choose one area—body, soul, or spirit—that needs attention today. Do one intentional act to nurture it, and invite God into that moment.   💌 Let’s Stay Connected! Hey lovies, I’d love to keep walking this healing journey with you beyond the podcast. Come hang out with me here: 👉 Facebook   to be a part of my book-writing journey and for updates & motivation 👉 Instagram   to be a part of my book-writing journey and for updates & motivation 👉 Email Me    A prayer request, ask questions or be part of our newsletter If this episode encouraged you, share it with a friend who needs it. 💛 And don’t forget to follow the podcast so you never miss an episode.   📖 Book Update: Whispers From Heaven The author photo you helped me choose is now posted on Facebook! I’m currently wrapping up the final details behind the scenes and preparing for a September launch. And it blesses me so much that many of you are already planning to order a copy—I’ll be sharing exactly where to find it very soon!

Episode metadata supplied by the publisher feed · Published May 19, 2026

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This episode is 22 minutes long.

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This episode was published on May 19, 2026.

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