37. Find your flow with human design w/ Frances Young

Want to live life with ease? Understanding your human design could be the key to seeing and understanding yourself more clearly. This week, fitness consultant, personal trainer and human design expert Frances Young explains how understanding your human design can help you in life and fitness. Frances talks about the five energy types and the importance of knowing your human design strategy and authority.Follow the Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/Follow Frances on Instagram https://www.instagram.com/thefearlessprojectltd/Erika's friend Mike :)https://www.instagram.com/mikeamacdonald/Please rate, review and subscribe!Host, creator and executive producer: Erika CasupananBrand strategy by Natalie CunninghamEditing by InHouse CreativeMusic by Dylan MackenziePodcast visual design by Amanda McCuskerPhotography by Spring Morris