37 Food and it's spiritual, cultural, energetic, emotional footprints and how to heal with it

In this episode of Integrated Awakenings we have Oni Papa and Tel Magdalera talking about the different dimensions of eating and food! Often times folks have a purely empirical (counting calories et al) approach to being healthier, not accounting for the spiritual, energetic, cultural, emotional and even sentimental aspects of eating, cooking and coming together. In this podcast we cover Oni’s work in healing her ED (eating disorder) as well as some local food practices and examples with some inputs from Tel. If you want to spiritualize, but also have practical starting points on how to honor life, cultures, the earth with the way we cook, eat and share food then this is the podcast episode for you!Covers:fad diets, diet culture with onifood as culture and spiritual/energetic knowledge with mariasustainability, tuob nourishment without eatinglineages of food: temple food, national cultures of food, overwhelm of choicesprivilege and accessvegan = spirituality?, the sanctity of raising and killing, initiation of a farm, relating to the farmercooking and “love”~, satisfactionintuitive eating and potent heart intentionswhere to start? water, fermentation, portioningsudden shifts in diets related to awakening/ energetic swingsfasting, energy work when fasted, eating wind and sun tantra, creativity and curiosity with our cravingsfrenetics, eating and doing your wisdomhow to start with cooking, eating, growin foodPS: maria also wants to share that a lot of depressions are also a micronutrient deficiency so i we really hope to inspire an integrated approach to any kind of healing -If you appreciate this kind of work send tips here: paypal ,You can support monthly here: patreon (this also has a library of game writing)Book private sessions here: calendlyDM Instagram Page, FacebookEmailmariamison.com Hosted on Acast. See acast.com/privacy for more information.