37. Food Freedom & Feeling at Home in Your Body with Claire Siegel

Sitting down with the wonderful Claire Siegel to talk all things diet ditching, intuitive eating, food freedom and feeling at home in your own body. Claire is an advocate for women's health and wellness—both personally and professionally—and aims to help women prioritize healthy habits in celebration of their worth, not in pursuit of it. Claire is the CEO and co-founder of Flourish, a nutrition and body image support platform that helps women get healthy for good through expert coaching, evidence-based education, and community support. In 2018, Claire founded her first business— a nutrition counseling practice that served hundreds of women across 5 continents, and ultimately served as the inspiration for Flourish. Claire is a gem and I just love her genuine passion around women’s health and in celebrating our inherent worth. Connect with Claire Instagram Flourish App Podcast Your host: Anna SvedbergConnect with me @nourishedwithanna