37. Habits and Casting Votes for Who You Want to Be (Leadership Archive)

This episode is from the previous season of the podcast, focused on leadership and personal growth.In this episode, we walk through the deep ties between our habits, our confidence, and our identity. Then, we go through practical tips to quit bad habits and develop beneficial ones.  I reference a lot of Atomic Habits by James Clear, "How to Break a Bad Habit and Replace It With a Good One", and "Identity-Based Habits: How to Actually Stick to Your Goals This Year" Until next episode, B --- Support this podcast: https://podcasters.spotify.com/pod/show/brigitta-borinstein/support