37. Heal Yourself, Heal Generations

You start your healing journey because you are struggling with your own emotions, but when you begin healing – you end up healing generations. When you heal your own wounds...you are healing the wounds that were put on you from your grandparents, parents, and now onto you. You heal generations before you and after you, including being the 'cycle breaker' for your own children. All your emotions aren't yours, and were never yours to carry, but today you are the cycle breaker....pain will not be passed down to your children.Tune in to learn more about generational healing and how brave it is that you are choosing to do this work. Have questions?DM me on instagram: https://www.instagram.com/chassiecoxDownload the FREE postpartum emotional healing guide, Into the Unknown: https://tiny-rain-753.myflodesk.comJoin the newsletter: https://view.flodesk.com/pages/640a4296ffe109d89ac141ccIf you found this helpful, please share + leave a review!Sending you so much love!Coach Chassie