37. How I Get Through Busy Seasons of Life with Grace

Tell me if this sounds familiar: “There are not enough hours in the day. I don’t have time for myself.” It may be triggering when you hear people say that self-care is the number one thing. I know you have kids to take care of, demanding jobs, and a household to run. I'm here to tell you that you don't need long lengthy morning routines in order to connect with yourself and stay grounded. In this episode, you'll learn: How to start taking advantage of even an extra 5 minutes in your day Why you don't need crazy long morning routines (if you don't want them) Creating slowness when it seems impossible Enroll now in The Sensitive & Soulful Self-Worth Course Follow along on Instagram: @lifebyalissa Learn more: lifebyalissa.com Join the waitlist for The Highly Sensitive and Soulful Membership