[37] How journaling, mindfulness and trying new things can improve your business and your life

Richard talks to Geoff Nicholson, performance coach specialising in the field of high performance, resilience and stress management, based in Newcastle upon Tyne.Mentioned in This EpisodeBusiness and life strategist: Tony RobbinsTrainer and speaker: Jack CanfieldApp – HeadspaceJournal – Five Minute Journal or search the app storeApp – Day OneOnline Journal – JourneyJournal – Best Self JournalNote-taking tool – EvernoteCollaboration tool – TrelloCollaboration tool – AsanaSubscription software – Briefcase by AppSumoSubscription software – SetApp (MAC only)Audiobooks – AudibleAudiobooks – ScribdPodcast – The Success IQBusiness Coach – Stu McLarenListmaking site – WishListBusiness Coach – Chris DuckerGeoff’s Website