37. How One Mom Healed Her Brain with Small Movements—And Helps Emotionally Dysregulated and Sensory-Sensitive Kids Too

What if the key to calming your child’s overwhelmed brain isn’t more discipline, more talking, or more appointments...but small, intentional movement? In this eye-opening episode, Alma Galvan shares her powerful story of healing after a traumatic brain injury and how the tiniest, most overlooked movements can actually rewire the brain and restore peace. If your child struggles with emotional intensity, sensory challenges, or regulation, this conversation will give you hope and real tools to start making change...one gentle step at a time.In this episode, you will learn:How Alma used small movements to heal her own brain after injuryWhy movement can regulate the nervous system more effectively than logic or languageSimple ways to use these strategies with your emotionally intense or sensitive childHow to start small and stay consistent, even on hard parenting daysWant more support and encouragement?Be sure to join the Parenting With Personality Facebook Group, where we’re having ongoing conversations about calm, connection, and raising emotionally intense kids with confidence and grace.Connect with Alma at Brainworx.Send a text and share your thoughts! Take Your Next Step:  Emotional Forecast QuizVisit CalmConnectionParenting.org to become an insider and receive weekly news. Find information about the coaching program (and scholarships), free parenting resources, and how we can connect.*Disclaimer: This podcast is for educational purposes and is not medical advice. Please consult a qualified professional for individual support. Happy and Joyful Children by Free Music • Happy Children Background Music / Joyful U... Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/free-... Music promoted by Audio Library • Happy and Joyful Children – Free Music (No... ––––––––––––––––––––––––––––––Music from #InAudio: https://inaudio.org/ Just Believe