37. How to Find the Good in Any Situation with guest Sher...

What this episode covers

After Sherry's inspiring episode a couple of weeks ago, I knew we had to bring her back for an episode all about choosing to find the good whenever possible. If you find yourself dwelling on the negative, getting bent out of shape about the scale, feeling like it's taking forever and that you're never going to reach your goals, you need to hear the words of wisdom Sherry shares in this episode. Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant

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Frequently Asked Questions

How long is this episode of To Your Health?

This episode is 46 minutes long.

When was this To Your Health episode published?

This episode was published on August 2, 2021.

What is this episode about?

After Sherry's inspiring episode a couple of weeks ago, I knew we had to bring her back for an episode all about choosing to find the good whenever possible. If you find yourself dwelling on the negative, getting bent out of shape about the scale,...

Can I download this To Your Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.