37. How to Find the Good in Any Situation with guest Sherry Williams

After Sherry's inspiring episode a couple of weeks ago, I knew we had to bring her back for an episode all about choosing to find the good whenever possible. If you find yourself dwelling on the negative, getting bent out of shape about the scale, feeling like it's taking forever and that you're never going to reach your goals, you need to hear the words of wisdom Sherry shares in this episode. Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant