37. How to go fast to go slow in this season of life

Today Monique shares her story about burning out years ago, and why she is so passionate about helping women avoid burn out.  You'll learn ⤵️ Why it's essential to give our bodies times of rest, amongst or in between busy times. What can happen when you don't allow your body and mind to rest after busy-ness.  Sign up to my FREE & LIVE class - 3 Secrets to Boost your Energy Naturally! How to get on the waitlist for Nourish opening in September! Show notes at - www.moniquedickson.com/37  Let's get your hormones balanced: 👉 Take the Hormone Quiz 💌 DM me on  Instagram 👩‍💻 Check out my website & if you don't have Instagram then email me [email protected]