37. How to Heal your Body + Mind from Postpartum Anxiety + Depression w/ The Postpartum Nanny

Hello beautiful moms! So today’s going to be a little bit different…not only do we have another amazing expert on, but we have another guest who has experience with the super important topic we are going to dive into today, which is Postpartum Anxiety + Depression. With that said, today we have Chassie Cox, The Postpartum Nanny, who is a coach who specializes in helping moms, whether it’s immediately postpartum or years postpartum with depression and anxiety and we have Erica Diffenderfer, a fellow Momtales + Cocktails listener who is going to speak to her experience with postpartum anxiety and depression. We’re so so excited to dive deeper into all things depression and anxiety and why it is so so important to take control of and to seek support. Say hi and share your #momtales with us! Message us on Instagram at: https://www.instagram.com/momtalesandcocktailspodcast/ FREE 4-Week Workout Guide Mom Bod Manual Shelby’s Pregnancy + Postpartum Courses Get the courses here! Drink with us! Bota Box Malbec The Postpartum Nanny - Chassis Cox Book a Free Consultation Instagram