EPISODE · Nov 3, 2025 · 1H 25M
#37 How to make the most of peak week
from Beyond The Muscle Podcast · host Anthony Sydric
In this episode Josh, Dean and I discuss the topic of peak week.We chat about what peak week is (and isn’t) , some misconceptions surrounding peak week, mistakes we’ve made in the past (alcohol was indeed consumed 😂) carb and sodium and much more.Make sure you check it out and follow Beyond the Muscle on Spotify!
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#37 How to make the most of peak week
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This episode was published on November 3, 2025.
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