37 | How to Set Healthy Boundaries in Relationships: The Who, What & Why with Tamika Thomas: Part 1

Join us for this impactful conversation between my good friend Tamika Thomas and I as we unpack all things boundaries. Tamika is a coach, speaker, podcaster & author with a wealth of knowledge and has so many great tools to help you first create a boundary with yourself. Pushing pause on the negative and pushing play on the positive…focusing on what God says about you, how He is for you and how He created you. Once you understand the gift of boundaries, you will be able to experience the true freedom that God has for you in all areas of life! Yes, it can be a little scary or intimidating especially for the old, people pleasing versions of ourselves that sometimes want to resurface. Starting small & being vulnerable is essential in your Journey to Becoming, get your pens and paper, you are going to want to take notes on this episode! I pray this blesses you, Xoxo Coach Joy Connect with Tamika https://www.instagram.com/tamika_thomas_/ JOIN THE FREE 5 DAY BECOMING A WOMAN OF VALUE CHALLENGE 🥰🤩 JOYFUL FIT LIFE COMMUNITY 2 WEEK TRIAL Connect with me here: WEBSITE: https://www.thejoyfulfitlife.com/ IG: https://www.instagram.com/joyfulfit_life/