37. Ian Yeow - Holding space, learning to self-soothe and...

What this episode covers

One of the most entertaining paddies I’ve done in a while. Ian’s journey from student to teacher has been such an incredible one. I’m very happy to see how far he’s grown over the past few years, and for him to continue this path of self-discovery. From being a fan of the pod, to eventually being a guest, but more importantly a friend. Thanks for sharing and for being you, from one Vata boy to another. #fullcircle ⁣Stuff we talked about:⠀ Finding yoga Being attached to the practice Dealing with the stresses of University Choosing to do something for yourself Listening to the universe TT experiences Taking your power back Doing the inner work Learning to soothe the self "When was the last time you said something to yourself that YOU needed to hear." Don't forget to treat yourself,Aaron ------------------------------------ Follow Ian on Instagram here: https://www.instagram.com/ianjanuarius/ ------------------------------------ SUPPORT THE PODCAST :) https://ko-fi.com/mostlyyoga FOLLOW ME ON INSTAGRAM https://www.instagram.com/aaaroning/ https://www.instagram.com/mostlyyogapodcast/ ------------------------------------ SHOUTOUT TO OUR SPONSORS BC FLOWSTATE (Movement and Fitness Coach) Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body. INSTAGRAM: https://www.instagram.com/bc_flowstate/

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Frequently Asked Questions

How long is this episode of Mostly Yoga - with Aaron Tan?

This episode is 1 hour and 46 minutes long.

When was this Mostly Yoga - with Aaron Tan episode published?

This episode was published on September 21, 2022.

What is this episode about?

One of the most entertaining paddies I’ve done in a while. Ian’s journey from student to teacher has been such an incredible one. I’m very happy to see how far he’s grown over the past few years, and for him to continue this path of self-discovery....

Can I download this Mostly Yoga - with Aaron Tan episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.