#37 - Meditación Guiada - "Aquí y ahora" Ft. Laura Nadal

from Sanar para Crear Podcast by Yamile Hazim · host Yamile Hazim

En el día de hoy les tengo tal como me habían pedido un edit del capitulo #28 donde Laura nos había regalado una meditación cortita y en este episodio la tienen directa para poder hacerla cuando sea, donde sea. Es una meditación guiada por lo que te recomiendo que encuentres un espacio seguro en el que te puedas relajar, escuchar y dejarte guiar por unos minutos para re conectar con tu cuerpo y contigo.  Btw, esta bien si nunca has meditado, suelta el control y solo cierra los ojos y escucha, permite que tu mente y tu imaginación te guíen, permitete abrirte a la magia.  Espero la disfruten,  abrazo,  Y 

What this episode covers

En el día de hoy les tengo tal como me habían pedido un edit del capitulo #28 donde Laura nos había regalado una meditación cortita y en este episodio la tienen directa para poder hacerla cuando sea, donde sea. Es una meditación guiada por lo que te recomiendo que encuentres un espacio seguro en el que te puedas relajar, escuchar y dejarte guiar por unos minutos para re conectar con tu cuerpo y contigo. Btw, esta bien si nunca has meditado, suelta el control y solo cierra los ojos y escucha, permite que tu mente y tu imaginación te guíen, permitete abrirte a la magia. Espero la disfruten, abrazo, Y

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#37 - Meditación Guiada - "Aquí y ahora" Ft. Laura Nadal

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This episode is 6 minutes long.

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This episode was published on August 8, 2022.

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