#37 Mental Load: Wenn der Kopf nie Feierabend hat

from Gesundnah · host AOK Baden-Württemberg

Die To-do-Liste im Kopf reißt nicht ab und wird zur Last: Wie sich die unsichtbare Alltagsarbeit auf Körper und Psyche auswirkt – und was dagegen hilft.

Episode metadata supplied by the publisher feed · Published Sep 30, 2025

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#37 Mental Load: Wenn der Kopf nie Feierabend hat

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