37. My Journey From Managing to Mastering Chronic Pain [replay]

This original episode takes you through my history of a chronic pain condition, and the risks I took to go on a journey of self-discovery. I learned about managing chronic pain through my own journey of surrendering old patterns and taking risks to explore alternative methods. With the help of a holistic healer and books by Dr. Joe Dispenza, I was able to practice meditations and set intentions to help me move beyond fear and anger towards a place of freedom. My journey included a hike to the top of a mountain, guided by a spiritual guide, and I ended up realizing that the answers I sought were within me the entire time. Through this experience I have become more aware of my pain and have found a greater level of comfort with it."It's the kind of heart that would indicate that you're willing to take a risk and do things differently and believe in possibility."In this episode, you will learn the following:1. Uncovering the power to heal from chronic pain through a journey of self-reflection and alternative methods.2. Taking a journey with a spiritual guide to climb a mountain and find unexpected freedom.3. Transforming relationships with pain and others through a greater tolerance for cognitive dissonance.Visit the Show Notes:https://drsabrinanichole.com/episode1Resources Mentioned:Becoming Supernatural by Joe DispenzaBrain TapFree Webinar: 5 Steps to Mastering Chronic PainConnect with Dr. Sabrina Nichole:Follow on Instagram @drsabrinanichole & @f_ckbeingstuck.podcastWebsite - drsabrinanichole.comFollow on Facebook - Sabrina CrouchLearn more about the F**k Being Stuck MasterclassFree Webinar: 5 Steps to Mastering Chronic PainCustom Music by Takenya BattleFollow on Instagram @kenyakeysMentioned in this episode:Anatomy of Abundance BookGet your copy of Anatomy of Abundance using the link below & scroll down to claim some free bonus gifts from the authors! https://go.patrinawisdom.com/abundance