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37: Myths Busted: Does Timing Affect Weight Loss? episode artwork

Nov 25, 2018 13 min

37: Myths Busted: Does Timing Affect Weight Loss?

from The Positive Thread Hosted by Heather Hodnett

There are so many contradictory and false statements out there regarding weight loss. Heather is here to break down and dispel these myths so you are empowered to make the right choices to fulfill your goals. Today she tackles the timing of nutrition. Does it matter WHEN you eat if your goal is weight loss? the short answer is NO. So why is there so much inaccurate information out there? Because there are people who are not experts promoting information. Listen to a trained expert dispel myths and get the knowledge you need to get results. Tune in to find out if you need to focus on timing and how to incorporate it into your daily routine. Follow Heather: Instagram: @thepositivethread Facebook: The Positive Thread, Heather McConochie Web: www.thepositivethread.com

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37: Myths Busted: Does Timing Affect Weight Loss?

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This episode was published on November 25, 2018.

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