EPISODE · Jan 6, 2020 · 46 MIN
37. Self Belief: Confidence & Mental Training
from Run4PRs · host Run4PRs
We have all had bad races or bad workouts. How can we rebound from them with confidence? We must change our perspective when you are feeling negative or stuck. Self belief is very powerful. Training your mind is key to becoming the best athlete you can be. We chat about building confidence & avoiding negativity.
What this episode covers
We have all had bad races or bad workouts. How can we rebound from them with confidence? We must change our perspective when you are feeling negative or stuck. Self belief is very powerful. Training your mind is key to becoming the best athlete you can be. We chat about building confidence & avoiding negativity.
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37. Self Belief: Confidence & Mental Training
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