EPISODE · Jul 19, 2024 · 26 MIN
37: Stay long-term focused as a runner to keep making progress
from The Performance Podcast · host Melissa Kendter
When it comes to running, when it comes to fitness, success takes TIME! There is no instant gratification, we have to be in it for the long haul. And with smart, effective training, anyone can make huge leaps in fitness and running performance over a long period of time. So in today's episode we cover just that! www.trainmk.com
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37: Stay long-term focused as a runner to keep making progress
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