EPISODE · Apr 11, 2025 · 58 MIN
#37 Steve Twohig - Trapped, Rejected, or Abandoned? The Truth About Why It Keeps Happening
from The Intuition Incubator · host Abby Havermann
Steven Twohig is an American coach, author, and speaker who focuses on personal transformation and business strategy. He is the founder of Mastering Change and a proponent of "shadow work". In this episode of The Intuition Incubator, I sit down with Steven Twohig—a master of shadow-informed depth work—to explore why we keep living out the same patterns on repeat (ugh, right?). We unpack how childhood experiences and internal constructs quietly drive our choices, our relationships, and even how we see the world.Steven brings a grounded, no-fluff approach to shadow work, sharing practical ways to meet the parts of ourselves we’ve been avoiding—and why doing so is the key to actual, lasting transformation. We talk needs, perceptions, healing, and the hard stuff, all with the goal of helping you reconnect with your intuition and live from the inside out. If you’ve ever felt stuck in a loop you can’t quite name, this one’s for you.Chapters | 00:00 What you'll learn in this podcast01:56 Stephen's Journey and the Concept of Sacred Fears04:39 Are You Manifesting Your Own Struggles?07:32 The Velocity of Change and Re-evaluation11:05 Childhood Experiences and Ancestral Trauma17:00 The Role of Relationships in Reinforcing Patterns23:10 Turning Within: The Path to Change29:45 Understanding Personal Responsibility in Relationships34:29 Cognitive Loops and Shadow Work42:45 The Four Rules of Shadow Work48:39 The Nature of Shadow and Intuition53:28 Embracing Our Creative PowerGuest Resources |Steve's Book - Turning Within: Reclaiming Your Soul From Shadow https://www.amazon.com/Turning-Within-Reclaiming-Your-Shadow/dp/B0D4C6SPYKhttps://www.instagram.com/steventwohig/?hl=enhttps://www.linkedin.com/in/steventwohig/https://masteringchange.com/https://www.evolvingmindproject.org/Find me on YouTube @abbyhavermann👉🏽 Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage👉🏽 Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking#patterns #relationships #inner child #shadow work #personal growth #emotional healing #self-awareness #intuition #cognitive biases #depth work Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
Steven Twohig is an American coach, author, and speaker who focuses on personal transformation and business strategy. He is the founder of Mastering Change and a proponent of "shadow work". In this episode of The Intuition Incubator, I sit down with Steven Twohig—a master of shadow-informed depth work—to explore why we keep living out the same patterns on repeat (ugh, right?). We unpack how childhood experiences and internal constructs quietly drive our choices, our relationships, and even how we see the world.Steven brings a grounded, no-fluff approach to shadow work, sharing practical ways to meet the parts of ourselves we’ve been avoiding—and why doing so is the key to actual, lasting transformation. We talk needs, perceptions, healing, and the hard stuff, all with the goal of helping you reconnect with your intuition and live from the inside out. If you’ve ever felt stuck in a loop you can’t quite name, this one’s for you.Chapters | 00:00 What you'll learn in this podcast01:56 Stephen's Journey and the Concept of Sacred Fears04:39 Are You Manifesting Your Own Struggles?07:32 The Velocity of Change and Re-evaluation11:05 Childhood Experiences and Ancestral Trauma17:00 The Role of Relationships in Reinforcing Patterns23:10 Turning Within: The Path to Change29:45 Understanding Personal Responsibility in Relationships34:29 Cognitive Loops and Shadow Work42:45 The Four Rules of Shadow Work48:39 The Nature of Shadow and Intuition53:28 Embracing Our Creative PowerGuest Resources |Steve's Book - Turning Within: Reclaiming Your Soul From Shadow https://www.amazon.com/Turning-Within-Reclaiming-Your-Shadow/dp/B0D4C6SPYKhttps://www.instagram.com/steventwohig/?hl=enhttps://www.linkedin.com/in/steventwohig/https://masteringchange.com/https://www.evolvingmindproject.org/Find me on YouTube @abbyhavermann👉🏽 Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage👉🏽 Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking#patterns #relationships #inner child #shadow work #personal growth #emotional healing #self-awareness #intuition #cognitive biases #depth work
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#37 Steve Twohig - Trapped, Rejected, or Abandoned? The Truth About Why It Keeps Happening
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