#37 Stop Avoiding Hard Things: 3 Practices for Embracing Discomfort

from The Art of Practice · host Susan Paget

If true growth is on the other side of our comfort zones, then we’re going to have to get comfortable with discomfort! In this episode of The Art of Practice I share three ideas for approaching discomfort. The Art of Practice was a monthly podcast exploring the habits, rituals and practices that can make everyday life richer. The podcast is now a completed archive of the project.More information: [email protected]

Episode metadata supplied by the publisher feed · Published Aug 15, 2025

Embed this episode

Attribution link and audio player

Ready to play

#37 Stop Avoiding Hard Things: 3 Practices for Embracing Discomfort

0:00 14:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Art of Practice?

This episode is 14 minutes long.

When was this The Art of Practice episode published?

This episode was published on August 15, 2025.

Can I download this The Art of Practice episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!