#37: Stop Sabotaging Your Success

So often, we come incredibly close to having a positive breakthrough in our lives, only to turn around and self-sabotage the good things that are happening.  Why do we do that? And what can we do to stop it?  We discuss all that today on the podcast.  And don't forget to sign up for Tune Up For Life!  On this episode we discuss:Where does self-sabotage come from?Taking big risksIntrinsic v. extrensic worthThe power of the pauseTaking the opposite actionImprove your self-worthVisualize successWork on emotional and mental healthBe sure to follow me on Instagram @adamgraggResources:Episode 19: Improving Your Self-WorthEpisode 36: Identifying Healthy vs. Toxic RelationshipsA Transformational Self-Confidence Building Activity - Article4 Tools for Becoming Emotionally Healthy - ArticleThanks for listening, be sure to subscribe and leave us a review! NEW FREE GUIDE! 5 Days to overpowering anxiety! Get 50 free relationship building questions and a free e-book on life balance! Get personalized coaching from Adam! Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.