EPISODE · Jun 23, 2021 · 45 MIN
#37 Strength Training for Women and Body Image, with Emily Morrin
from Philosophy of Strength · host Cillian O’Connor
0:00 How Emily started training and became a coach 14:00 Weight gain for women 20:30 Social media and body image 27:30 Genetics role in training results 35:00 Should women train differently, and impact of menstrual cycle
What this episode covers
0:00 How Emily started training and became a coach 14:00 Weight gain for women 20:30 Social media and body image 27:30 Genetics role in training results 35:00 Should women train differently, and impact of menstrual cycle
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#37 Strength Training for Women and Body Image, with Emily Morrin
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