37 - Stressmestring, Mindfulness og Growth Mindset

Midt i en unntakstilstand er det lett å kjenne på stress og uro. Hvordan takle dette? I denne ønskereprisen får vi får et gjenhør med Frøydis Høgsæt fra Human Capital og tidligere Deloittecast-programleder og PhD-stipendiat Marius Jones, som snakker om hvordan være tilstede i øyeblikket, bli bevisst egne tankemønstre og bruke "growth mindset" til å fremme endring og utvikling. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 18, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

37 - Stressmestring, Mindfulness og Growth Mindset

0:00 43:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of i loopen?

This episode is 43 minutes long.

When was this i loopen episode published?

This episode was published on March 18, 2020.

Can I download this i loopen episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!