#37 Suppressing the Depressive Mental Conversation

How do you suppress the depressive mental conversation that's keeping you in a state of dejection causing you to reject yourself and your dreams? The answer is in your breath, the answer is in the present, the answer is in your passion. During this episode, Edouard Gilles talks about how we can begin to understand what's happening for us and not to us. Edouard shares his encounter with depression and how expectations can lead you in a state of lack rather than a state of acting to manifest joy instead of sadness. With just a few words of encouragement, Ed hopes that this podcast can move you to seeking pleasure rather than dwelling in the pain.  This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower -- What is Ed Talks Daily?  The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.  Who is Edouard Gilles?  A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body and nutrition. Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/ceoambitionist