37: The Anxious Generation | Why Kids Are More Anxious Than Ever | Conversations for Couples Podcast

In this episode of Conversations for Couples, Julie and David Bullitt dive into The Anxious Generation by Jonathan Haidt—a powerful and eye-opening look at how the rise of smartphones, social media, and a decline in real-world play are fueling an epidemic of anxiety and depression in kids.As a family therapist and a divorce lawyer with decades of experience—and as parents and grandparents—Julie and David bring personal stories, professional insight, and practical takeaways to help families navigate modern parenting.They explore: The importance of free play for healthy brain development How overprotection in the real world and underprotection online is hurting kids Concrete steps to reduce anxiety and build resilience Why schools and parents should rethink kids and smartphones If you're raising children, working with kids, or simply wondering what’s changed in the past decade, this is a must-listen.🎧 Learn more at: www.afloodoflove.com 📲 Follow us on all platforms: @TheBullitts📖 Book discussed: The Anxious Generation by Jonathan Haidt