EPISODE · Dec 21, 2024 · 16 MIN
37. The basics behind mindfulness
from The Creative Way Podcast · host Todd Mitchell
Welcome to The Creative Way Podcast! Join host Todd as we unlock the superpowers of creativity and imagination. Each episode explores inspiring stories, powerful interviews, and fresh ideas that ignite your passion and transform your outlook on life. Whether you're an artist or just looking to add a little magic to your daily routine, there’s something here for everyone. Tune in and discover how creativity can change your life for the better! The Creative Way Podcast: Where we unlock the superpowers of creativity and imagination. This podcast is sponsored by mitchellcreativegroup.com. High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.
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What this episode covers
Here's a simple explanation about a wonderful exercise that changes your health for the better.
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37. The basics behind mindfulness
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