#37 - The Enchiridion by Epictetus

A discussion on the book The Enchiridion by Epictetus.The Enchiridion, often translated as The Handbook, is a collection of teachings by Epictetus recorded and compiled by Arrian, one of Epictetus’s students. Epictetus was born a slave, his Greek name roughly meaning “acquired one.” After gaining his freedom, he became a well-known Stoic philosopher and teacher. One of the main themes of the Handbook is the distinction between what is “up to us” and what is not - often called the dichotomy of control. Epictetus teaches that understanding this difference, acting accordingly, and not being ruled by things outside our control are essential to a good life.Hosted by Peter Banda & James de Klerk This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com