37. The Five Forgotten Breaths:Unlocking The Mystery of Upa Vayus

from Awaken Your Ikigai with Dr.Amritha · host Dr Amritha S.S

The body speaks in whispers… if you know how to listen. 🌬️ In this episode, Dr. Amritha explores the Upa-Vayus, the subtle life winds behind hiccups, sneezes, blinking, and hunger pangs. Learn to notice these tiny signals and connect with your body’s hidden wisdom.

Episode metadata supplied by the publisher feed · Published Oct 22, 2025

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37. The Five Forgotten Breaths:Unlocking The Mystery of Upa Vayus

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This episode was published on October 22, 2025.

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