37. The Wrecking Ball Effect and Finding Breathwork (ft. Kimber Achorn, LPC)

This week Jazmin learned so much about balancing returning to school while being a practicing counselor. What she’s learning in school - all about applied behaviorism - is also dove-tailing into her counseling work with her clients because it’s enabling her to explain so much so differently than before. We should all learn our ABC’s! (Antecedent, Behavior, Consequence)Don't forget to check out The Couch Next Door podcast! https://www.buzzsprout.com/2285228/about We love Candice Fraser and you will too! Connect with Candice on Instagram @candicefraserlpcThis week we are sharing our conversation with Kimber Achorn who is a Licensed Professional Counselor in Texas. She holds a Bachelor of Science in Exercise Sports Science from Elon University in North Carolina and a Master of Arts in Professional Counseling from Texas State University in San Marcos, Texas. Kimber currently runs her private practice, Achorn to Oak Counseling, where she focuses on working with adult individuals wanting to connect with their true self and find meaning. She also does biodynamic breath work and is working on creating a nervous system reset program. With Kimber we talk about having a deep sense that this work is exactly what she’s supposed to be doing. Resources mentioned: Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed by Lori GottliebWhat My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie FooWhere Should We Begin podcast by Esther Perel Hidden Brain podcastTED Radio Hour podcastTed Lasso (TV show)Shrinking (TV show)Educated: A Memoir by Tara WestoverKimber’s social media: Instagram @achorn2oakKimber’s practice: www.achorn2oakcounseling.com Thank you for listening! By the way, if you're curious about how we produce this show, we use Alitu. It's straightforward to use and has made podcasting actually sustainable for us. Use code tea50 at Alitu.com for 50% off if you want to try it yourself!Thoughts? Questions? Email us at [email protected] Listen to us on YouTube!: https://www.youtube.com/channel/UCjmM3_WRulJpvstPLZiKOBQ Follow us on social media: Facebook: Therapy Tea Podcast https://www.facebook.com/profile.php?id=61552953196482 Instagram: @therapyteapod https://www.instagram.com/therapyteapod/ Disclaimer: This podcast is not therapy and does not establish a professional, therapeutic counseling relationship. All statements made on this podcast by hosts and guests are their individual personal perspectives only and are not necessarily shared by anyone else. The hosts and guests on this podcast are not speaking on behalf of all mental health professionals or the profession as a whole.