#37 Through the Pain Barrier: Hamish Young’s Journey From Suffering In Silence to Self-Acceptance

from Defining Moments with Chris Beattie · host Chris Beattie

The guest on this episode is Hamish Young – Bondi-based coach, gym owner, and someone who’s battled silently with chronic illness for over two decades.In this powerful and deeply personal episode, Hamish opens up about living with Crohn’s disease - diagnosed at 16, hidden for years, and only recently spoken about publicly. He shares the emotional and physical toll it’s taken, how it impacted his mental health, and the role love, vulnerability, and routine have played in his healing.In the episode we talk about:- The moment Hamish was diagnosed and why he kept it hidden for so long- How training and a healthy lifestyle became his medicine, and- The mental health battles behind the scenes and what finally helped him open upThis is a raw conversation about suffering in silence, breaking the stigma, and learning to live with self-acceptance.Watch, listen, and let us know your biggest takeaway.Follow us on Instagram for updates on guests & episodes: @the_bondi_podcastSPONSOR OFFER FOR PODCAST LISTENERS - use referral code BONDI at www.remotee.com.au/contact to trial a VIRTUAL ASSISTANT with REMOTEE for your business for TWO WEEKS ABSOLUTELY FREE! It's a great way to grow and scale your business today.SPONSOR OFFER FOR PODCAST LISTENERS - 10% off all CHIEF NUTRITION (@chief.nutrition) products using the following link - https://www.wearechief.com/CHIEF094681

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This episode was published on April 5, 2025.

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