37: Too Much Protein?

Is there such a thing as eating too much protein? How much is too much, and why might it be bad? What is mTOR and why should you care? What does eating protein change in your body? Will rethinking your macro counts help you live longer and healthier?Free Resources:Coming Next Week - Free virtue meditation: healthcourage.ck.page/meditation MP3 Audio of empowering questions to reprogram your subconscious: https://healthcourage.ck.page/questionsGuide to capitalize on the hormonal advantages of different phases of your menstrual cycle: https://healthcourage.ck.page/cycleAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]