37. Träningstips - Assistant Professor Mats Hallgren

from Stresskolan · host André Sturesson

I dagens avsnitt bjuder forskaren Mats Hallgren på hans bästa träningstips. Exempel är att träna på rätt intensitet, ha struktur och knyta dina mål till saker som är viktiga för dig.

Episode metadata supplied by the publisher feed · Published May 21, 2018

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37. Träningstips - Assistant Professor Mats Hallgren

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