37. Ways 2 Well with Kathie

Send us Fan MailIn today's episode we discuss:The fact that I quit working out and the fatigue I experiencedI knew something was OFF!Ways2WellThe supplements they prescribed for me: Iron, Krill Oil, and Digestive Enzymes. (you can find all of these on Amazon, linked below)Ways2Well makes their own supplementsThe medicine I was prescribedHow I am feeling already 1 week into treatment - A LOT BETTER!My ideal client is over 50 and the courses I am working on, coming soon (linked below)My continuing education in hormone balance, mindset, habits, fitness, and personal developmentSign up for my newsletter.Links mentioned in the episode:Sign up for our newsletter here!Blog post on 1st go-round of cycle stopping and why.Ways2WellKrill Oil SupplementDigestive EnzymesStore for Kathie Owen www.kathieowen.com/storeA blog post for this episode: www.kathieowen.com/blog/ways2wellSupport the showThe Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.