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37. What ANXIETY Is Telling You About Your Body & Hormones | PMS Symptom Series episode artwork

EPISODE · May 27, 2024 · 18 MIN

37. What ANXIETY Is Telling You About Your Body & Hormones | PMS Symptom Series

from PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance · host Lauren Collins | Registered Nurse, Wellness Coach, Life Coach

The specific PMS symptoms you are experiencing each month are telling you a story about what is going on in your body!  Join me for the next 5 weeks as we do a deep dive into FOUR different PMS symptoms you might be struggling with each month. We'll talk about possible causes & what we can be doing about it. Today's episode is all about ANXIETY (aka... irritability, rage, overwhelm, nervous tension, mood swings... sound familiar??!) Grab a notebook, a pen, your fave drink & learn all the things from today's episode! Lauren   Next Steps: Let's keep this conversation going! Join The Community: www.facebook.com/groups/pmsmadepeaceful/ Become An Insider: https://pmsmadepeaceful.getresponsesite.com/ Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.

What this episode covers

The specific PMS symptoms you are experiencing each month are telling you a story about what is going on in your body!  Join me for the next 5 weeks as we do a deep dive into FOUR different PMS symptoms you might be struggling with each month. We'll talk about possible causes & what we can be doing about it. Today's episode is all about ANXIETY (aka... irritability, rage, overwhelm, nervous tension, mood swings... sound familiar??!) Grab a notebook, a pen, your fave drink & learn all the things from today's episode! Lauren   Next Steps: Let's keep this conversation going! Join The Community: www.facebook.com/groups/pmsmadepeaceful/ Become An Insider: https://pmsmadepeaceful.getresponsesite.com/ Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.

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37. What ANXIETY Is Telling You About Your Body & Hormones | PMS Symptom Series

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Frequently Asked Questions

How long is this episode of PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance?

This episode is 18 minutes long.

When was this PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance episode published?

This episode was published on May 27, 2024.

What is this episode about?

The specific PMS symptoms you are experiencing each month are telling you a story about what is going on in your body!  Join me for the next 5 weeks as we do a deep dive into FOUR different PMS symptoms you might be struggling with each month. We'll...

Can I download this PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance episode?

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