#37 White Fragility & Healing the Worthiness Wound with Thais Sky

As an esteemed life coach, international speaker, & mindfulness teacher, Thais, is assisting the seekers of the world to uncover and release their trauma, while reclaiming their sense of belonging. Bringing balance to those who need to soften in their rigidness, or need to ground themselves if overly empathic, she coaches people on how to explore, trust and express themselves unapologetically, and to heal what she calls the “worthiness wound”. She shares how her journey began, tending to her own childhood trauma, and has led her to study emotional resilience, somatic therapy, social justice and spiritual psychology in search for sovereignty and healing. As an extension of her work in worthiness, we explore her ideas around White Fragility and how to communicate effectively around the tricky topic of White Privilege. She helps us to see how each of us are living from a unique reality; a fact that, once understood, can begin to unwind the prejudices we’ve been consciously and unconsciously living with. This conversation was entirely enlightening; We hope you soak it up from start to finish. MAJic tricks:•Having a mindset of Abundance instead of lack.•TRUST is the union of intelligence and integrity.Books mentioned:The Alchemist by Paulo CoelhoThe Body Keeps the Score by Bessel van der Kolk, M.D.Support this podcast at — https://redcircle.com/the-majic-hour/donationsAdvertising Inquiries: https://redcircle.com/brandsSee omnystudio.com/listener for privacy information.