#37 “Why Real Change Takes 63 Days”

Tired of hearing that it only takes 21 days to change a habit? Well, we’re breaking the myth and diving into the real work it takes to see lasting change—yep, we’re talking 63 days! 🗓️✨ In this episode, we're unpacking Dr. Caroline Leaf's amazing 63-day process for real, lasting transformation. If you’re ready to go beyond quick fixes and build a mindset that actually sticks, join me! We’ll chat about why it takes more than 3 weeks to change, how to embrace the process without burnout, and what God has to say about patience. 🙌 Come on, let’s get started on this journey to finally mastering those thoughts! 🎧   Download the low down of this episode here! https://lhplifecoach.myflodesk.com/63daychallenge   Wanna watch the last workshop? Click here! https://lhplifecoach.myflodesk.com/fall2024workshopvideo   Click here for the Daisy Method to help you take those thoughts captive! https://lhplifecoach.myflodesk.com/daisymethodworkbook2024   Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall   Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024   Want to reach me? [email protected]