37: Will A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 NOT an IFS session, instead we talked *about* IFS, & how to check in. I give some instruction. The First half of call is just hearing from him, how he’s doing. He sounds great! 🔹 Part (Location, Fear, Rather be doing, Age, Needs): 🎓 What I'd like to do differently: Experimented with a new breathing exercise to relax before call. I think was effective. Will try 2x next time. 😀Come chat with us: Discord 🙏PLEASE help IFS reach more people. Subscribe, give a rating, or comment here: Itunes YouTube
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