37 Year-Old, First-Time Mom’s Unmedicated Birth: Sarah’s Mindset That Changed Everything | 203

Today Trish is welcoming Sarah Ebrahimi to share her birth story as a first time mama, and a Calm Labor Confident Birth student who is only seven weeks postpartum. Sarah shares her unique journey through fertility challenges, pregnancy, and an incredible unmedicated birth experience. She discusses how holistic practices, mental preparation, and Trish's course empowered her to handle labor with confidence and joy. Sarah emphasizes the importance of mindset, informed decision-making, and self-advocacy in creating a fulfilling birth experience. From navigating early labor to delivering her baby naturally, Sarah's story is a testament to the power of preparation and the beauty of childbirth.Join the Calm Mama Membership:  labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!More from this episode:Listen to Vaginal Tearing during Birth: Real and Gritty | 152Helpful Timestamps:00:53 Sarah's Background and Journey to Motherhood02:12 Discovering Calm Labor Confident Birth03:20 Holistic Health and Fertility Journey04:42 Mindset and Preparation for Birth06:50 Advocating for Your Birth Plan13:25 Choosing the Right Provider18:26 Leading Up to Labor20:59 Breath Work and Labor Tools21:57 Shower vs. Tub Experience23:47 Delivery Details and Midwife Support25:24 Pushing and Birth Experience30:51 Postpartum Journey and Recovery33:09 Mindset and Final ReflectionsResources: Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!Join the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.💻 Self-paced and lifetime access👩🏻‍⚕️ Perfect for all births- hospital, birth center, or home!🎧 Includes birth meditations and prayers. 🌍 Women all over the world have loved our classes. ✅ Start nowJoin The Birthpod ™ course Join The Calm Labor Confident Birth CourseConnect w/ Trish: On InstagramOn YouTubeFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Produced and Edited by Vaden Podcast Services