370 - International Meets with Bobby Sirkis

On this episode, we catch up with Coach Bobby Sirkis who just got back from the Junior Pan Ams with Coach Travis and Coach Crystal. So listen in as they unpack what makes the PanAms so different, the crazy challenges they had with so many meets so close together, what they’ve learned, and how the Mash Method is bringing insane results in the warm up room.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility:  www.RiseIndoorSports.com.