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372: Coffee, Gels, and the Jitters: Using Caffeine Without Overdoing It episode artwork

EPISODE · May 22, 2025 · 1H

372: Coffee, Gels, and the Jitters: Using Caffeine Without Overdoing It

from Fast Talk · host Fast Talk Labs

In this episode we explore the science of caffeine in endurance sports—when it helps, when it doesn’t, and how to use it wisely. Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

In this episode we explore the science of caffeine in endurance sports—when it helps, when it doesn’t, and how to use it wisely. Learn more about your ad choices. Visit megaphone.fm/adchoices

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372: Coffee, Gels, and the Jitters: Using Caffeine Without Overdoing It

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How long is this episode of Fast Talk?

This episode is 1 hour and 0 minutes long.

When was this Fast Talk episode published?

This episode was published on May 22, 2025.

What is this episode about?

In this episode we explore the science of caffeine in endurance sports—when it helps, when it doesn’t, and how to use it wisely. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can I download this Fast Talk episode?

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